15-Minute Skillet Zucchini and Mushrooms for a Quick, Healthy Meal
A quick and healthy recipe featuring zucchini and mushrooms, perfect for busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium zucchinis
- 8 ounces mushrooms
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sliced zucchinis and mushrooms to the skillet.
- Cook for 5 minutes, stirring occasionally.
- Add minced garlic, salt, and pepper, and cook for an additional 5 minutes.
- Remove from heat and stir in fresh parsley before serving.
Notes
- This dish is best served immediately.
- Feel free to add your favorite herbs for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: 15-Minute Skillet Zucchini and Mushrooms