15-Minute Skillet Zucchini and Mushrooms for Easy Weeknight Meals
A quick and simple recipe for sautéed zucchini and mushrooms that can be prepared in just 15 minutes, perfect for busy weeknight dinners.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: vegetarian
- Method: sautéing
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 2 medium zucchinis
- 8 ounces mushrooms
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the garlic and sauté for about 30 seconds.
- Stir in the sliced zucchini and mushrooms.
- Cook for about 5-7 minutes until tender.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Notes
- This dish pairs well with grilled chicken or fish.
- For added flavor, sprinkle with Parmesan cheese before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3 grams
- Sodium: 100 milligrams
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 3 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Keywords: zucchini, mushrooms, quick meals, weeknight dinner