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Baked Zucchini Fries with Herby Feta Dip: Healthy and Delicious

Baked Zucchini Fries With Herby Feta Dip

A delicious and healthy appetizer recipe featuring crispy baked zucchini fries served with a flavorful herby feta dip.

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup feta cheese
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh parsley
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Slice the zucchinis into fry shapes.
  3. In a bowl, mix breadcrumbs, Parmesan, garlic powder, salt, and pepper.
  4. In another bowl, beat the egg.
  5. Dip each zucchini slice in the egg, then coat in the breadcrumb mixture.
  6. Place the coated zucchini on a baking sheet lined with parchment paper.
  7. Drizzle with olive oil and bake for 20-25 minutes until golden and crispy.
  8. For the dip, combine feta, dill, parsley, and lemon juice in a blender and blend until smooth.
  9. Serve the zucchini fries warm with the herby feta dip.

Notes

  • Feel free to add your favorite herbs to the dip.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

Keywords: Baked Zucchini Fries, Herby Feta Dip, Healthy Snacks