Chicken & Egg Power Plate: Easy Comfort Food for All Ages
Enjoy a healthy and hearty Chicken & Egg Power Plate that’s perfect for all ages!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Mixed
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 hard-boiled eggs, diced
- 1 cup quinoa, cooked
- 2 cups spinach, sautéed
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, diced eggs, and cooked quinoa.
- Add the sautéed spinach, avocado slices, and feta cheese.
- Drizzle with olive oil and season with salt and pepper.
- Toss gently to combine all ingredients.
Notes
- For added flavor, consider adding some herbs such as parsley or cilantro.
- This dish is best served immediately, but can be stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 300mg
Keywords: Chicken & Egg Power Plate, comfort food, healthy recipe