Chicken Florentine Delight: Easy, Healthy Family Favorite
A delicious and healthy recipe for Chicken Florentine that the whole family will love!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 3 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Season chicken breasts with salt and pepper, and cook until golden brown on both sides and fully cooked.
- Add minced garlic and sauté for a minute.
- Add fresh spinach and cook until wilted.
- Pour in heavy cream and stir in Parmesan cheese, cooking until the sauce thickens.
- Return the chicken to the pan and coat with the sauce. Serve hot.
Notes
- For added flavor, marinate the chicken beforehand.
- Serve with a side of pasta or rice.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Chicken Florentine, Healthy Recipe, Family Dinner