Chickpea Feta Avocado Salad: The Best Fresh and Nutritious Twist
This Chickpea Feta Avocado Salad is a refreshing and nutrient-dense dish that combines the creaminess of avocado with the tangy flavor of feta cheese, balanced by the earthiness of chickpeas.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- In a large bowl, combine chickpeas, avocado, cherry tomatoes, feta, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or refrigerate before serving to enhance the flavors.
Notes
- Make sure to use ripe avocados for the best flavor and texture.
- This salad can be made a few hours in advance; just add the avocado right before serving to prevent browning.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Chickpea Feta Avocado Salad, healthy salad, nutritious salad, vegetarian recipes