Chickpea Salad with Avocado: A Refreshing & Easy Delight
A delightful and healthy chickpea salad featuring creamy avocado, packed with flavor and nutrients.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: salad
- Method: no-cook
- Cuisine: Mediterranean
- Diet: vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 bell pepper, diced
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt to taste
Instructions
- In a large bowl, combine chickpeas, avocado, bell pepper, cucumber, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, cumin, and salt.
- Pour dressing over the salad and gently toss to combine.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
- This salad can be made ahead of time, but add avocado just before serving to prevent browning.
- Feel free to add other veggies or proteins for a more filling meal.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Chickpea Salad, Avocado Salad, Healthy Salad, Vegan Recipe