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Cinnamon Roll Protein Muffins: Easy and Delicious for Breakfast

Cinnamon Roll Protein Muffins

Delight in the rich, warm flavors of cinnamon rolls in a healthy muffin form, perfect for breakfast.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 cup maple syrup
  • 2 eggs
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together the maple syrup, eggs, applesauce, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
  7. Allow to cool before serving.

Notes

  • For added flavor, consider adding chopped nuts or raisins.
  • These muffins are freezer-friendly; store them in an airtight container.

Nutrition

Keywords: Cinnamon Roll Protein Muffins, healthy breakfast, easy muffins