Cottage Cheese Toast: The Best Power Combo for Delicious Meals
Cottage cheese toast is a nutritious and delicious meal option that combines the creaminess of cottage cheese with the crunch of toasted bread, packed with protein and flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 2 slices whole grain bread
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 avocado, sliced
- 1/4 cup cherry tomatoes, halved
- 1 tablespoon fresh herbs (like chives or parsley)
Instructions
- Toast the whole grain bread to your desired crispness.
- Spread the cottage cheese evenly over each slice of toast.
- Drizzle olive oil on top and season with salt and pepper.
- Layer the avocado slices and cherry tomatoes on the cottage cheese.
- Sprinkle fresh herbs over the top and serve immediately.
Notes
- This recipe can be customized with different toppings such as radishes or smoked salmon.
- For added flavor, you can mix some garlic powder into the cottage cheese.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2 grams
- Sodium: 300 mg
- Fat: 14 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
- Protein: 15 grams
- Cholesterol: 10 mg
Keywords: Cottage Cheese & Toast Power Combo