Cucumber Mint Cooler: Refreshing Easy Drink for Hot Days
A refreshing and easy drink to enjoy during hot summer days.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large cucumber
- 1 cup fresh mint leaves
- 3 tablespoons sugar
- 4 cups water
- 1 lime, juiced
Instructions
- Blend cucumber, mint, and sugar with 2 cups of water until smooth.
- Strain through a fine mesh into a pitcher.
- Add remaining water and lime juice. Stir well.
- Serve over ice.
Notes
- Adjust sweetness to taste.
- For a sparkling version, replace water with sparkling water.
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 14g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Cucumber Mint Cooler, refreshing drink, summer drink