Deconstructed Stuffed Peppers: A Cozy, Healthy Dinner Delight
Discover how to make Deconstructed Stuffed Peppers, a healthy and hearty dish perfect for dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 large bell peppers
- 1 pound ground turkey
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- salt to taste
- 1 cup shredded cheese
Instructions
- Preheat the oven to 375°F.
- Cook quinoa in vegetable broth according to package instructions.
- In a skillet, sauté ground turkey until browned.
- Add diced tomatoes, cumin, chili powder, and salt. Cook for another 5 minutes.
- In a baking dish, layer cooked quinoa and turkey mixture.
- Top with shredded cheese and bake for 20 minutes.
Notes
- For a vegetarian version, substitute ground turkey with black beans.
- Add your favorite spices for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Deconstructed Stuffed Peppers, Healthy Dinner, Turkey Recipe