Ground Chicken Meatballs for Kids: Easy, Juicy, and Nutritious
These ground chicken meatballs are perfect for kids: easy to make, juicy, and packed with nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine all ingredients and mix until well blended.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- Place meatballs on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until cooked through and golden brown.
Notes
- Serve with marinara sauce for dipping.
- These meatballs freeze well.
Nutrition
- Serving Size: 4 meatballs
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Ground Chicken Meatballs for Kids