Healing Chicken Soup: A Nourishing Recipe to Embrace Wellness
An invigorating chicken soup recipe designed to promote wellness and healing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken, cut into pieces
- 4 cups chicken broth
- 2 cups carrots, diced
- 1 cup celery, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons thyme
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 bay leaf
- 1 cup parsley, chopped
Instructions
- In a large pot, heat olive oil over medium heat.
- Add onions and garlic, sauté until translucent.
- Add chicken pieces and brown on all sides.
- Pour in chicken broth and add carrots, celery, thyme, black pepper, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Add chopped parsley before serving.
Notes
- For a richer flavor, use bone-in chicken pieces.
- Feel free to add other vegetables like spinach or potatoes.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Healing Chicken Soup, Wellness, Nourishing Recipe