Healthy Banana Oatmeal Muffins: Easy and Guilt-Free Delight
Enjoy the deliciousness of these Healthy Banana Oatmeal Muffins, perfect for guilt-free snacking or breakfast!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 2 eggs
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mash the bananas until smooth.
- Add Greek yogurt, honey (or maple syrup), and eggs to the mashed bananas and mix well.
- In another bowl, combine rolled oats, baking powder, baking soda, cinnamon, and salt.
- Slowly add the dry ingredients to the wet ingredients, stirring until fully incorporated.
- Distribute the batter into the muffin tin evenly.
- Bake for 18-20 minutes or until a toothpick inserted comes out clean.
- Let cool before serving.
Notes
- Try adding nuts or chocolate chips for extra flavor!
- These muffins freeze well for a quick breakfast option.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg
Keywords: Healthy Banana Oatmeal Muffins