Healthy Fruit Salad Recipe: The Best Refreshing Treat for Summer
A delicious and nutritious fruit salad recipe perfect for summer.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups strawberries, sliced
- 2 cups blueberries
- 2 cups pineapple, diced
- 2 cups kiwi, peeled and sliced
- 2 tablespoons honey (optional)
- 1 tablespoon fresh mint, chopped (for garnish)
Instructions
- In a large bowl, combine the strawberries, blueberries, pineapple, and kiwi.
- If desired, drizzle honey over the fruit and gently toss to combine.
- Garnish with chopped mint before serving.
Notes
- This salad can be made a few hours ahead of time; just keep it chilled in the refrigerator.
- Feel free to substitute any of your favorite fruits.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy, Fruit, Salad, Recipe, Summer