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High Protein Creamy Cajun Chicken with Garlic Rice Made Easy

High Protein Creamy Cajun Chicken with Garlic Rice

A delicious, high-protein dish featuring creamy Cajun chicken served with garlic rice, perfect for a filling meal.

Ingredients

Scale
  • 2 cups chicken breast, diced
  • 1 tablespoon Cajun seasoning
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 cups rice
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and season with Cajun seasoning. Cook until browned.
  3. Stir in garlic and cook for another minute.
  4. Pour in heavy cream and chicken broth, bringing to a simmer.
  5. Meanwhile, cook rice according to package instructions.
  6. Once rice is cooked, serve it topped with the creamy Cajun chicken mixture.

Notes

  • For extra flavor, let the dish sit for a few minutes before serving.
  • You can add vegetables like bell peppers for added nutrition.

Nutrition

Keywords: high protein, creamy, Cajun, chicken, garlic rice