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High-Protein Overnight Oats: Easy Recipes for a Wholesome Start

High-Protein Overnight Oats

Start your day with these easy high-protein overnight oats recipes that are both delicious and nutritious. Perfect for a wholesome breakfast!

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk (or dairy-free alternative)
  • 1 scoop protein powder
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup Greek yogurt
  • 1/4 cup fresh fruits (berries, banana, etc.)

Instructions

  1. In a bowl, combine the rolled oats, milk, protein powder, chia seeds, honey, vanilla extract, and Greek yogurt.
  2. Mix well until all ingredients are combined.
  3. Divide the mixture into jars or containers.
  4. Add fresh fruits on top of each serving.
  5. Cover and refrigerate overnight.
  6. In the morning, stir and enjoy cold or warm it up if desired.

Notes

  • For a sweeter taste, adjust the amount of honey or maple syrup.
  • Add nuts or seeds for extra crunch.

Nutrition

Keywords: High-Protein Overnight Oats, overnight oats, healthy breakfast, easy recipes