Lentil Rice Vegan Cabbage Rolls: A Deliciously Easy Recipe
A delightful and easy recipe for vegan cabbage rolls filled with lentils and rice.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Vegan
- Method: Baking
- Cuisine: Global
- Diet: Vegan
Ingredients
Scale
- 1 cup lentils
- 1 cup rice
- 1 head cabbage
- 1 onion
- 2 cloves garlic
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt to taste
- Pepper to taste
- 2 cups tomato sauce
Instructions
- Preheat oven to 375°F (190°C).
- Cook lentils and rice according to package instructions.
- In a pan, sauté onion and garlic until translucent.
- Add spices and cooked lentils and rice to the pan, mixing well.
- Blanch cabbage leaves and fill each with the lentil-rice mixture.
- Place rolls in a baking dish, cover with tomato sauce, and bake for 30 minutes.
Notes
- For extra flavor, add herbs like parsley or dill to the filling.
- These rolls can be made ahead and frozen before baking.
Nutrition
- Serving Size: 2 rolls
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Lentil & Rice Vegan Cabbage Rolls