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Mango Salad with Spinach and Blueberries: A Refreshing Twist for Your Table

Mango Salad with Spinach and Blueberries

A vibrant salad combining the sweetness of mango, the freshness of spinach, and the burst of blueberries.

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup blueberries
  • 1 ripe mango, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • salt to taste
  • pepper to taste

Instructions

  1. In a large bowl, combine the spinach, blueberries, mango, red onion, feta cheese, and walnuts.
  2. In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy your refreshing twist!

Notes

  • For extra crunch, add some toasted almonds.
  • This salad can be made a few hours ahead; just add the dressing right before serving.

Nutrition

Keywords: Mango Salad, Spinach Salad, Blueberries, Healthy Salad