Protein Baked Oats: Easy and Delicious Start to Your Day
Start your day with a nutritious and delicious breakfast option that’s simple to make.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 cup almond milk
- 1 banana, mashed
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients and mix well.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the top is golden brown.
- Let it cool for a few minutes and serve!
Notes
- Experiment with different flavors of protein powder.
- Add fruits or nuts for extra texture.
Nutrition
- Serving Size: 1 baked oat serving
- Calories: 250
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Protein Baked Oats, healthy breakfast, easy recipes