Protein Oatmeal Bowl: The Best Healthy Start to Your Day
Start your day with a nutritious and delicious Protein Oatmeal Bowl that’s easy to prepare and packed with flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 cup oats
- 2 cups water or milk
- 1 scoop protein powder
- 1 tablespoon nut butter
- 1/2 banana sliced
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
Instructions
- In a pot, bring the water or milk to a boil.
- Add the oats and reduce heat, simmering for about 5 minutes.
- Stir in the protein powder and nut butter until well combined.
- Top with sliced banana, chia seeds, and drizzle with honey or maple syrup.
- Serve warm and enjoy!
Notes
- For added flavor, you can sprinkle cinnamon on top.
- Feel free to substitute the nut butter with your favorite spread.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8 grams
- Sodium: 5 mg
- Fat: 10 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 8 grams
- Protein: 20 grams
- Cholesterol: 0 mg
Keywords: Protein Oatmeal Bowl