Protein pancake bowls: Easy and delicious with turkey bacon and chicken ham
Enjoy a nutritious and flavorful breakfast with these protein pancake bowls featuring turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein pancake mix
- 2 cups milk
- 1 egg
- 1/2 cup turkey bacon, cooked and chopped
- 1/2 cup chicken ham, diced
- 1/4 cup maple syrup
- 1/4 cup fresh berries
Instructions
- In a bowl, mix the protein pancake mix, milk, and egg until smooth.
- Heat a non-stick skillet over medium heat and pour the batter, cooking until bubbles form.
- Flip and cook until golden brown on both sides.
- Top with turkey bacon, chicken ham, and serve with maple syrup and fresh berries.
Notes
- For added flavor, consider adding vanilla extract to the pancake batter.
- Use a variety of fruits as toppings for different flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 210mg
Keywords: Protein Pancake Bowls, Healthy Breakfast, Turkey Bacon, Chicken Ham