Protein Smoothie Bowl: Easy, Nutritious Start to Your Day
A delicious and healthy way to start your day with a protein smoothie bowl.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 banana sliced
- 1 cup spinach
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- ½ cup almond milk
Instructions
- Add Greek yogurt, banana, spinach, almond butter, chia seeds, and almond milk to a blender.
- Blend until smooth and creamy.
- Pour into a bowl and top with your favorite fruits, nuts, or seeds.
Notes
- Can substitute Greek yogurt with plant-based yogurt for a dairy-free version.
- Add protein powder for an extra protein boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 16g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Protein Smoothie Bowl, Healthy Breakfast, Nutritious Smoothie