Raspberry Chia Pudding: Easy, Healthy Delight for Everyone
A delicious and nutritious raspberry chia pudding that is easy to make and perfect for everyone.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup almond milk
- 1/3 cup chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup fresh raspberries
Instructions
- In a mixing bowl, combine almond milk, chia seeds, maple syrup, and vanilla extract. Mix well.
- Let the mixture sit for 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Before serving, gently fold in fresh raspberries.
- Serve in bowls or glasses, and enjoy!
Notes
- For added sweetness, adjust the amount of maple syrup to taste.
- Top with extra raspberries or your favorite fruits.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 11g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Raspberry Chia Pudding, healthy recipes, vegan desserts