Sausage Veggie Bake: Easy One-Pan Meal for a Cozy Dinner
Discover a simple and delicious one-pan meal, perfect for a cozy dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound Italian sausage
- 2 cups bell peppers, chopped
- 1 cup red onion, sliced
- 2 cups zucchini, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sausage, bell peppers, red onion, and zucchini.
- Drizzle with olive oil and season with garlic powder, Italian seasoning, salt, and pepper. Toss to combine.
- Spread the mixture evenly on a baking sheet.
- Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
- Serve warm and enjoy!
Notes
- For a spicier version, use hot Italian sausage.
- Feel free to add other vegetables like mushrooms or spinach.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Sausage Veggie Bake, One-Pan Meal, Easy Dinner