Sweet Potato Breakfast Bowl: Easy and Flavorful Start to Your Day
A delicious and nutritious way to start your day with sweet potatoes, toppings, and flavors that are sure to wake you up.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon cinnamon
- 1 avocado, sliced
- 1/4 cup Greek yogurt
- 2 tablespoons honey
- 1/4 cup chopped nuts
Instructions
- Preheat oven to 400°F (200°C).
- Peel and dice the sweet potatoes, then toss with olive oil, salt, pepper, and cinnamon.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- Remove from the oven and let cool slightly.
- Assemble the bowl by placing roasted sweet potatoes in a bowl, topping with avocado, Greek yogurt, honey, and chopped nuts.
- Serve warm and enjoy!
Notes
- Feel free to customize toppings to your preference.
- Great for meal prep; can be made in advance.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Sweet Potato Breakfast Bowl, healthy breakfast, easy recipe, nutritious meal