Zucchini Fries: Easy, Crispy, and Guilt-Free Indulgence
Enjoy these easy, crispy, and guilt-free zucchini fries that make for a perfect snack or side dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: snack
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 large zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchinis into fries.
- In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, salt, and pepper.
- In another bowl, whisk the eggs.
- Dip each zucchini fry into the egg, then into the breadcrumb mixture.
- Place the coated fries on a baking sheet.
- Bake for 20-25 minutes or until golden and crispy.
Notes
- Serve with a dipping sauce of your choice.
- For extra flavor, add spices to the breadcrumb mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 120mg
Keywords: Zucchini Fries, Crispy Snack, Guilt-Free