Zucchini Fries: The Best Crunchy Snack You’ll Love at Home
Discover how to make the perfect crunchy zucchini fries at home. A delicious snack that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the zucchinis into fries and set aside.
- In a bowl, mix breadcrumbs, parmesan, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each zucchini fry into the egg, then coat with the breadcrumb mixture.
- Place the coated fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden and crispy.
- Let cool slightly before serving.
Notes
- For extra crunch, use panko breadcrumbs instead of regular breadcrumbs.
- You can season the breadcrumbs with your favorite spices for added flavor.
Nutrition
- Serving Size: 1 serving (about 8 fries)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 90mg
Keywords: Zucchini Fries, Crunchy Snack, Healthy Snack, Vegetarian Recipe