Autumn Kale Apple and Quinoa Salad with Turkey Bacon Delight
A wholesome and delicious salad perfect for autumn, featuring fresh kale, crisp apples, and hearty quinoa topped with savory turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixed
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cups chopped kale
- 1 cup cooked quinoa
- 1 large apple, diced
- 4 slices turkey bacon, cooked and crumbled
- 1/4 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine chopped kale, cooked quinoa, diced apple, crumbled turkey bacon, chopped walnuts, and feta cheese.
- In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.
Notes
- This salad can be served warm or cold.
- Feel free to add other autumn fruits like pears or pomegranate seeds for added flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 6g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Autumn Kale Apple Quinoa Salad, Kale Salad, Healthy Salad, Turkey Bacon Salad