Chicken Soup with Ginger and Turmeric: A Healing Comfort Bowl
This chicken soup is infused with ginger and turmeric, offering comforting warmth and potential health benefits.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken thighs
- 2 cups chopped carrots
- 1 cup chopped celery
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tablespoons fresh ginger, minced
- 1 tablespoon fresh turmeric, grated
- 6 cups chicken broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large pot, heat the chicken thighs over medium heat.
- Add carrots, celery, onion, garlic, ginger, and turmeric; sauté for about 5 minutes.
- Pour in the chicken broth and add salt and pepper.
- Bring to a boil, then reduce heat and let simmer for 30 minutes.
- Remove chicken, shred it, and return it to the pot.
- Serve hot and enjoy.
Notes
- Consider adding kale or spinach for extra nutrition.
- Adjust spices to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3 grams
- Sodium: 800 mg
- Fat: 12 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 25 grams
- Cholesterol: 70 mg
Keywords: Chicken Soup, Ginger, Turmeric, Comfort Food, Healing Recipes