Dump-and-Bake Chicken Tzatziki with Rice: Easy Comfort Food Delight
A simple yet delicious recipe for Dump-and-Bake Chicken Tzatziki with Rice that combines tender chicken, flavorful tzatziki sauce, and wholesome rice.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups rice
- 1 pound chicken breast, diced
- 1 cup tzatziki sauce
- 2 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine rice, chicken, tzatziki sauce, chicken broth, garlic powder, onion powder, salt, and pepper.
- Drizzle olive oil over the top and stir to combine.
- Cover with foil and bake for 40 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and rice is tender.
- Serve warm and enjoy!
Notes
- This dish can be served with a side of salad or vegetables for a complete meal.
- Feel free to add veggies directly to the dish for added nutrition!
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Dump-and-Bake Chicken Tzatziki, Easy Dinner, Comfort Food