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Healthy Ground Turkey Teriyaki Rice Bowl: Easy & Delicious Meal

Healthy Ground Turkey Teriyaki Rice Bowl
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A quick and healthy recipe for a delicious ground turkey teriyaki rice bowl that's perfect for lunch or dinner.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup brown rice
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon sesame oil
  • 2 teaspoons sesame seeds

Instructions

  1. In a saucepan, cook the brown rice according to package instructions.
  2. While the rice is cooking, heat sesame oil in a skillet over medium heat.
  3. Add the ground turkey, cook until no longer pink, about 5-7 minutes.
  4. Stir in the garlic, ginger, soy sauce, honey, and rice vinegar; cook for another 2 minutes.
  5. Add the broccoli and bell peppers, stir-fry until tender, about 3-4 minutes.
  6. Once the rice is done, serve the turkey mixture over the rice and sprinkle with sesame seeds.

Notes

  • For a gluten-free option, use tamari instead of soy sauce.
  • Feel free to add or substitute your favorite vegetables.

Nutrition

Keywords: healthy, ground turkey, teriyaki, rice bowl, easy meal

Find it online: https://www.homestylebite.com/healthy-ground-turkey-teriyaki-rice-bowl-easy-delicious-meal/