Six Easy Salmon Marinades to Transform Your Weeknight Dinners
Discover six simple and flavorful salmon marinades that will elevate your weeknight dinners and make your meals unforgettable.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon fresh garlic, minced
- 1/4 cup fresh herbs (dill, parsley, or cilantro)
Instructions
- In a bowl, combine all marinade ingredients.
- Place the salmon in a shallow dish and pour the marinade over it.
- Cover and refrigerate for at least 30 minutes.
- Preheat the grill or oven.
- Cook the salmon until flaky and cooked through, about 5-7 minutes per side.
Notes
- Marinades can be made ahead and stored in the refrigerator for up to a week.
- Adjust the marinating time based on the thickness of the salmon fillets.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 5g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salmon, marinades, easy recipes, weeknight dinners